Kareena Kapoor continues to set high standards for herself. The glam doll has recently been voted as the sexiest women in the world. The survey was recently conducted by celebrity magazine Maxim.
Kareena has always maintained a lean and sexy figure, since her movie ‘Tashan’. That’s when we first came to know about her size zero figure. Kareena too is overjoyed over this feat. She said, “It is always wonderful to feel sexy and hot. And when it comes from Maxim, which truly recognizes hotness in a woman, then it is even better.”
For Kareena hotness is defined by the person’s personality. She says, “Hotness is about how a woman carries herself. It is not just about a thin waist and long legs. It is about the entire package. I am glad that you guys find me hot and I definitely take it as a big compliment.”
Kareena has always maintained that being fat is not sexy. While shooting for the song ‘Halkat Jawani’ of the movie ‘Heroine’ she said, “Being fat is not sexy! Anyone who says that is talking crap. Voluptuous is sexy, but fat is out. Any woman who says she doesn't want to be thin is talking nonsense. It's every girl's dream.”
Yes every girl desires to have a body like her but it’s not a single day’s work. Kareena works out rigorously for that glamorous body. Apart from hitting the gym, she does asanas too. About that she said, “I do my regular yoga exercises there too. I do 40 minutes of asanas and 50 surya namesakes.”
She also maintains an efficient diet. Her diet is prepared by dietician Rujuta Diwekar. Speaking on that Kareena said, "The key to a sexy figure is a great diet, combined with the right exercise. Rujuta combines fat and protein, and tells me to eat everything in moderation, and every two hours. She keeps changing my diet so that my body doesn't get bored. I recently went to Turkey for eight days and it was more like a health trip. I was training twice a day and was on a strict diet. I ate salads, hummus with pita bread, strawberries and olives. For dinner, I had an Indian cook make daal, rice and sabzi.” She is however against the no-curb diets, where people don’t take carbohydrates at all.
The ‘It girl’ is at the moment very busy, promoting her movie ‘Heroine’. It releases on the same day as her birthday, which is September 21st.
source:-bollywoodmantra
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